Description
GMO- free, soy-free, gluten-free, dairy-free and protein-rich tofu/paneer replacer.
PUMEER is the perfect protein-rich replacement for tofu or paneer. It’s made with just two ingredients: pumpkin seeds and water, making it soy-free, gluten-free, dairy-free and GMO-free. It is perfect for vegan and keto diets.
Ingredients:Â Pumpkin seeds and Filtered water.
*Macronutrient count per 100grams
Nutrition Information
|
Values
|
---|---|
Calories Protein Fats Carbs Fibers Net Carbs |
283 15.0g 24.8g 5.3g 4.4g 0.9g |
Food Additives Used:
None
Packing Size: 250 gms
Usage Instructions
- Grill on a pan and top with salt and pepper for a high protein meal.
- Shred and cook with onion, garlic and spices for a mean Pumeer Bhurji.
Handling instructions
- Keep the product frozen.
- Thaw to room temperature before use.
- Zip lock & refreeze unused contents of the bag.
Shelf Life: 3 months